What Is Tae Kwon Do?

Tae Kwon Do is a modern martial art from Korea that is characterized by its fast, high and spinning kicks. It is action philosophy, the Korean art of self-defense. Literally translated, it means "Foot, Hand, Art". However, it is much more than kicking and punching. It is designed as a non-violent martial art, a system of entire body practice, and a way of life. It includes physical and mental discipline with deep philosophy and it is a guide for the formation of outstanding character and a modern world sport.

2nd Dan BlackBelt Austin G.

The philosophy of Tae Kwon Do is not to promote violence. Our purpose of training is to make a better person. Master An's school places a strong emphasis on respect, self-discipline, confidence and judgment. These skills, combined with Tae Kwon Do skills, enable Master An's students to defend themselves should the need ever arise.

Martial Arts, An Investment for Life

Make an investment in self-improvement. Discover Martial Arts (Moo Sool Do). Whether you improve yourself 100% or 1000% depends entirely on you. Effective self-defense comes only through the total development of both your mental and physical capabilities. The returns certainly make the investment worthwhile. The practice of martial arts increases stamina, muscle tone, strength, coordination and helps control weight. Each and every muscle in the body is employed in performing precision techniques. The practice of martial arts leads to a renewed sense of confidence, peace of mind, and security through improved concentration and mental agility. The martial art student is a positive thinker who knows who he or she is and where he or she is going. Self-defense is part of the return on our investment in superb physical and mental conditioning.

How About You?

• Do you want to lose your excess weight and develop a more slender physique through a balance of intake, consumption and calisthenics?
• How many hours a day do you work sitting in a chair?
• How many hours a day do you do mental work?
• Do you experience cramps or stiffening joints, indicative of poor circulation?
• Are you out of breath after running or walking upstairs?

The aim of martial arts is to cultivate your naturally given spiritual and physical capacity which has been damaged by our scientific civilization. Through exercise, breath control, meditation and diet, you will strive to produce physical health, spiritual enlightenment and profound happiness in daily life.

Tae Kwon Do is the Oldest and Greatest Martial Art in the World!